Body / Wellness Archives - MOJEH

Body / Wellness

L.A. Fitness

MOJEH writer Kate Wills spent a week in LA, where health is more than a lifestyle choice.

5 min read

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Body / Wellness

The Best Fitness Instagrams to Follow

Looking to get in shape this year? We look at the Instagram accounts that will keep you motivated and...

8 Photos

Cassey Ho's @blogilates account supplements her POP Pilates program and is full of helpful hints and tips for perfecting pilates poses.

Scandinavian superstar Faya Nilsson is a personal trainer, fitness blogger and author. Her account @fitnessontoast shares her healthy recipes, stylish activewear picks and insider tips on how to stay active while travelling.

Caitlin Turner's account @gypset_goddess provides a healthy dose of yoga and travel inspiration.

Victoria Secret Angel Iza Goulart's Instagram is a firm favourite in the MOJEH office. The model regularly uploads videos that give a detailed insight into how she sculpts and maintains her incredible figure.

Australian trainer Kayla Itsines and her Bikini Body Guide workout took the fitness world by storm last year. Her Instagram account @kayla_itsines features inspiring transformation posts of women who have completed her 12-week program.

Nike Master Trainer Kirsty Godso easily has one of the best bodies in the business. The vast range of exercises posted on her account @kirsty_godso will be sure to provide you with fresh inspiration for months to come.

Olympic Alpine skier Lindsey Vonn uses her account @lindsey_vonn to highlight the range of training methods used to keep her fighting fit.

American ballerina Misty Copeland's Instagram account @mistyonpointe showcases her toned physique through cinematic and graceful images and videos

Body / Wellness

Four To Try: February’s Spa Offerings

Perfect for down-time and beauty over-hauls this Valentine's month, see our edit of Dubai's newest treatments.

4 min read

Body / Wellness

HIIT or Miss

Can a 20-minute workout really deliver results? MOJEH investigates.

4 min read

Body / Wellness

See How The Victoria’s Secret Models Are Getting In Shape

The Victoria's Secret Angels share their workout routines on social media ahead of next month’s Paris show.

10 Photos

Karlie Kloss during a kickboxing workout.

Kelly Gale goes running in New York.

Lily Donaldson goes surfing in New York.

Stella Maxwell and Jasmine Tookes do acroyoga.

Georgia Fowler after sledgehammer training.

Elsa Hosk does a barre workout.

Adriana Lima's workouts revolve around boxing and kickboxing.

Cindy Bruna does weighted squats.

Devon Windsor does TRX.

Lily Aldridge takes a moment of zen

Body / Wellness

Abstinence and Abundance: Intermittent Fasting Examined

MOJEH.com asks whether fasting should become an integral element of our existence.

5 min read

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