From eco-friendly living to yoga and clean-eating, Brazilian supermodel Gisele Bündchen’s lifestyle is all about being healthy.
It’s no secret that Gisele Bündchen is living her best life ever. And her Instagram feed proves it. The eco-conscious supermodel’s account is bursting with shots of yoga poses, nature treks, and her globetrotting around the world. From living off a plant based diet to growing her very own organic vegetable garden, Gisele has always been vocal about leading an impossibly healthy lifestyle. Here are ten wholesome lifestyle lessons we learned from the Brazilian beauty’s Instagram feed.
1- Routine is Boring
How does the supermodel keep workouts interesting? By changing it up. Gisele and husband Tom Brady get their heart rate up with a game of good old American football.
2- Plant a Garden
The best way to eat healthy? Is to grow your own food of course! Bündchen has made it no secret that she grows her own vegetables and even has a chicken coup in the backyard.
3- Clean Eating is Key
What keeps Gisele a lean mean machine? A diet of leafy vegetables, organic produce and locally sourced foods. The supermodel is known to be serious about what goes into her body.
4- Get The Family Involved
The Brady family are constantly doing things together, whether they’re out trekking in the forest or doing downward dog poses together. They’re proof that doing things solo is boring!
5- Everyone Should Have a Workout Buddy
In a fitness slump and need motivation? Don’t do it alone – just follow Gisele’s lead and grab a friend to workout with.
6- Be Outdoors Whenever Possible
The eco-conscious model is known to be outdoorsy; her pictures usually feature a lush background with her surrounded by nature.
7- Hydrate, Hydrate, Hydrate!
The secret to Bündchen’s glow? Getting those daily required 8 glasses of water.
8- Women are Just as Strong as Men
A picture is worth a thousand words and this one’s message is loud and clear. Tom Brady might be the star athlete in the family, but Gisele Bündchen can lift the Patriots quarterback in the air and make it looks easy!
9- Juice Every Morning
A green juice is the perfect way to get one’s dose of antioxidants. And as Gisele’s daughter will tell you – the family who juices together, stays together.
10- Yoga to Switch Off
With the fast-pace of daily life, it’s important to stop and take a minute to breathe. Gisele is proof that yoga can do wonders to destress and stay zen.
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