You usually spend more than half of your day in the workplace, and sometimes it can feel like you see more of your coworkers than your own family, right? It's important for your mental health that your work environment is a place where you feel comfortable, which is why Mougih will share some ideas that will spread positive energy in your workplace.
Keep Your Smile
Your smile is a source of confidence and optimism not only for you but for others as well, it also leaves a good and positive impression about you to those around you, which makes them want to work with you and gives them a feeling that they can deal with you smoothly, rely on you and trust you, so try to keep your smile as much as you can!
Help and encourage others
A successful and self-confident person considers the success of others in the field of work as an integral part of his success, and does not feel that this is something that threatens him or may harm him in anything, so always be a team spirit, help others and encourage them to excel in their work, and make sure that this will also benefit you because the work environment will be a healthy environment free of complications and negative feelings.
Bring a bouquet of flowers to your workplace
Have you ever thought about getting a bouquet of flowers and placing them on your desk? If not, why don't you give it a try? Flowers spread joy and positive energy wherever they are, and just seeing them and inhaling their wonderful scent will give you and those around you a sense of well-being and optimism.
Play some cheerful music from time to time
The reason for this is that when you listen to your favorite music, your brain releases a chemical called "dopamine," which is responsible for the feeling of psychological comfort and happiness, which automatically improves your performance and energy level. So play some light and cheerful music in your workplace at a moderate volume and you will immediately notice the effect on you and your coworkers.
Share your favorite dessert
Nothing spreads positive energy better than sharing some delicious food, right? So try bringing an appropriate amount of your favorite dessert such as chocolate or cake to your workplace, place the plate or box in a conspicuous place and encourage everyone to share and have some dessert with their coffee. You'd be surprised how much of a positive impact this will have on the work environment and the mood of the team around you.
