Whether you hit a strong punch in the ring or you unwind through meditation, we are breaking down the top five model fitness regimes taking over Instagram.
1. Karlie Kloss, image courtesy of @karliekloss | 2. Gigi Hadid, image courtesy of @gigihadid | 3. Jordan Dunn, image courtesy of @officialjdunn^
The newest fitness obsession gaining headway is the graceful art of ballet. Models Karlie Kloss and Gigi Hadid are pirouetting their way into shape – channelling Swan Lake’s protagonist while perfecting their pointed toe.
1. Miranda Kerr, image courtesy of @mirandakerr | 2. Gisele Bündchen, image courtesy of @gisele | 3. Alessandra Ambrosio, image courtesy of @alessandraambrosio^
It’s all about freeing your mind, body and soul with this next activity. The ancient practice of meditation and yoga has been a strong favourite as of late, and with enthusiasts like Miranda Kerr and Gisele Bündchen seen partaking in this workout – we aren’t surprised.
1. Adriana Lima, image courtesy of @adrianalima | 2. Nadine Leopold, image courtesy of @nadineleopold | Kelly Gale, image courtesy of @kellybellyboom^
Ideal for the adventurous spirit, boxing is rapidly building popularity with the ladies. Victoria’s Secret model Adriana Lima favours this high intensity sport - tough and extremely physical, this sport isn’t for the faint hearted.
1. Helidi Klum, image courtesy of @heidiklum | 2. Rosie Huntington-Whiteley, image courtesy of @rosiehw | 3. Taylor Hill, image courtesy of @taylor_hill^
The traditional style of working out at a gym remains favourable amongst many. The high intensity classes, cardio and weight training on offer at the gym appeals to models Helidi Klum, Rosie Huntington-Whiteley and Taylor Hill.