Four Outdoor Workouts To Try In Dubai

3 min read

Rooftop Yoga

Jumeirah Emirates Towers

Held on the terrace of Emirates Towers, Talise Fitness’ 90-minute Rooftop Yoga classes overlook the city’s skyline. From Dh50 for members and Dh85 for non-members.

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Military Bootcamp

JLT, The Palm Jumeirah and Skydive Dubai

Designed for all ages and fitness levels, the Military Bootcamps run by Ignite Fitness give comprehensive high intensity military style outdoor workouts. Each program is a four week course with up to 12 sessions of fun intensive training that incorporates a combination of cardiovascular, strength, flexibility, resistance, speed and agility exercises. Dh500 for eight sessions.

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Parkour DXB, Al Serkal Avenue

One of the latest fitness movements to take the world by storm, Parkour is a method of training the body and mind through functional movement which has developed from military obstacle training and combines running, swinging, climbing and jumping. Dh120 per session.

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Fairmont The Palm

A great activity for increasing leg and ab strength while having a low impact on joints, Aquaspin sees participants ride a spinning bike while immersed in water at chest height. Classes last 45-minutes and cost Dh75 per session.

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