Tunisian-born model Hanaa Ben Abdesslem has been making her presence known within the world of modelling since 2010. MOJEH discovers the body and beauty secrets of this brunette bombshell.
What is your morning ritual? It depends on what time I need to be at the studio or at work, but usually I have a light breakfast (fruit or yoghurt) and then I do my morning exercises.
Who do you train/workout with? When I’m in Tunisia, I have a personal coach. When I’m travelling, I do it on my own.
What types of exercises do you do? A mix of kickboxing, cardio and pilates.
Are there exercises you think are especially effective for your body shape? Yes, definitely. We each have a different body type and the exercises need to be adapted to the body-sculpting that you desire. Some women like to have full muscles to increase volume, but I prefer having a leaner firm body and tighten my muscles.
If you're having a down day or lacking motivation, what do you do? I look at photos of firm bodies, and then get motivated!
The summer is fast approaching, what is your fitness tip to get bikini-body ready? Exercise all year round! One should not only be motivated to have the perfect body, but to have good health as well. Exercising is a lifestyle.
Do you have any body insecurities? Not any more, and this is thanks to my workout ritual. If there are any body insecurities, one can shape them with proper exercise and a healthy nutritional lifestyle.
What music do you listen to when you work out? R&B, deep house and anything that gives you a good beat.
How do you prepare your body for a photo shoot? I don’t do anything special before a shoot. I just try and maintain a healthy lifestyle all the time. I sleep early, eat healthy and exercise consistently. There is no secret to feeling and looking good. It’s all about discipline.
